| Orlando Stats | |
| Nickname | Rob O |
| Age | 35…yeah…I’m old…so what? |
| Weight | 190 |
| Height | 5′ 8″ |
| From | Monroe, CT |
| Current Residence | |
| Began Crossfit | August 2008 |
| Affiliate | Owner of Hybrid Athletics – CrossFit Conan |
| Barbell Stats | |
| Squat | 500 |
| Front Squat | 400 |
| Clean & Jerk | 345 |
| Snatch | 230 |
| Deadlift | 593 |
| Press | 245 |
| WOD Times | |
| Fran | 2.23 |
| Helen | 7:08 |
| Grace | |
| Filthy 50 | |
| FGB | |
| Pullups | 35 CTB |
| 400m | 1.00 |
| 5k | sub 21 |
| 500m Row | 1:24 |
| 2000m Row | 6:57 |
| Favorite Girl | Helen |
| Least Favorite Girl | Fran |
| Career | |
| 2007 | Strongman competitor..Winner of a handful of contests |
| 2008 | Strongman competitor..Winner of a handful of contests |
| 2009 | CrossFit Games Competitor – 22nd |
| 2010 | CrossFit Games Competitor – 15th (Games Stats) |
| Sectionals, Regionals or Other Notable Mentions | |
| 2009 Regionals | 5th out of 5 |
| 2010 Regionals | 1st out of 3 |
Other Sports
Strongman Competitions.
Food
Yes, please. Steak is my favorite..
Favorite Rogue Product:
Farmers Handles, Axels, Stone Molds!!!
Bar:
Bumpers:
Shoe:
Fill in the blank:
I like… my wife, Lauren.
I eat… lots.
I do… love CrossFit.
I am… Loving every minute of this ride.
Something people would be surprised to know about you:
I floss my teeth and wash my feet EVERY night before I go to bed. Dirty feet in a clean bed…..GROSS!!