| Chan Stats | |
| Nickname | |
| Age | 34 |
| Weight | 208 |
| Height | 5′ 10″ |
| From | Chicago, IL |
| Current Residence | Denver, CO |
| Began Crossfit | May 2007 |
| Affiliate | CrossFit Verve |
| Barbell Stats | |
| Squat | 450 |
| Front Squat | 375 |
| Clean & Jerk | 335 |
| Snatch | 275 |
| Deadlift | 525 |
| Press | 215 |
| WOD Times | |
| Fran | 2.19 |
| Helen | 7:44 |
| Grace | 1:16 |
| Filthy 50 | 17:43 |
| FGB | 425 |
| Pullups | 50 |
| 400m | 1.00 |
| 5k | 22:12 |
| 500m Row | 1:22 |
| 2000m Row | 6:38 |
| Favorite Girl | Jackie |
| Least Favorite Girl | Nicole |
| Career | |
| 2012 | CrossFit Games – 2nd place, SW Regional 1st Place |
| 2011 | CrossFit Games – 10th place |
| 2010 | CrossFit Games – 4th place (Games Stats) |
| 2009 | CrossFit Games – 18th place |
| 2008 | CrossFit Games – 8th place |
| Sectionals, Regionals or Other Notable Mentions | |
| 2009 | Rocky Mountain Regional – 1st place |
| 2010 | North Central Regional – 1st place |
| USAW/CrossFit Weightlifting Meet | 1st Place 94kg/1st Place Overall |
Other Sports
Swimming.
Food
Real Food/Zone.
Favorite Rogue Product:
Bar:
Bumpers:
Shoe:
Fill in the blank:
I like… sinking myself into my training and not coming up for air until I’m satisfied.
I eat… whatever I want between 8pm and 10pm on Saturdays, 100% Real Food/Zoned besides that.
I do… exactly what I ask of others.
I am… so excited for the 2012 CrossFit Games, I can hardly wait 
Something people would be surprised to know about you:
I have 3 jobs and I love them each equally. I am a Firefighter/EMT. I am a Trainer at CrossFit Verve. I am a CrossFit HQ Level 1 Certification Trainer. But what I enjoy more than any of these is rock climbing with my wife Cherie.