CrossFit HQ has a new series on Rich Froning.
Congrats to Rich Froning on the opening of his new affiliate: CrossFit Mayhem
Video courtesy of CrossFit
The CrossFit Invitational will be held October 13th in London, England. It marks the first Team USA vs Team Europe competition. Rogue Athletes Rich Froning, Matt Chan, Jason Khalipa and Kristen Clever will be competing for Team USA. Annie Thorisdottir will be competing for Team Europe.
One of our favorite surprise events from the CrossFit Games:
Rich took a break from his training to eat at one of the Rogue crews favorite restaurants: BW 3′s.
With the CrossFit Open about to kick off in less than a week, some of our Athletes competed in Team competitions for their final tune up. Have you signed up for the Open yet??
Jason Khalipa competed in the SacTown Throwdown.
Rich Froning and Dan Bailey competed on the same team at the Garage Games event in Georgia.