Miranda shows and amazing amount of strength and skill with a L Sit Muscle Up in training.

Miranda had the opportunity to train Bob Harper, from The Biggest Loser, this past weekend. Bob was participating in the CrossFit Level 1 seminar in Arizona. Could there be Rogue Equipment in future shows of the The Biggest Loser? We will see!!!

Miranda had an emergency appendectomy last week. She will be back in no time!