Getting ready for the Open.
By: admin
With the CrossFit Open about to kick off in less than a week, some of our Athletes competed in Team competitions for their final tune up. Have you signed up for the Open yet??
Jason Khalipa competed in the SacTown Throwdown.
Rich Froning and Dan Bailey competed on the same team at the Garage Games event in Georgia.
Miranda training a Celebrity
By: admin
Miranda had the opportunity to train Bob Harper, from The Biggest Loser, this past weekend. Bob was participating in the CrossFit Level 1 seminar in Arizona. Could there be Rogue Equipment in future shows of the The Biggest Loser? We will see!!!